Calcium + Vitamin D
The benefits of Calcium and Vitamin D extend beyond just bone health When people think of calcium (a mineral), they often think of bone health. However, its benefits go far beyond helping build and maintain strong bones. This mineral is also essential to regulate heart rhythms, aid in muscle function, regulate blood pressure and cholesterol […]
According to the EWG, the following are the worst endocrine disruptors
Endocrine disruptors are harmful substances that are found in our food, water, produce and in other products. These chemicals have the ability to disrupt our endogenous hormones and can potentially be detrimental to our health. They have the ability to: – Increase or decrease production of certain hormones – Imitate other hormones – Convert one […]
Dirty Dozen: Are you consuming pesticides everyday?
What is the dirty dozen list? This is a list developed by EWG (Environmental Working Group) of all non-organic produce with the highest pesticide contamination. About 70% of non-organic produce in the U.S contains residues of harmful chemical pesticides, according to EWG’s analysis of the data from the Federal Department of Agriculture. If you missed […]
